Plan your meals. Shop in one go. Eat well.
Your recipes in one folder, a week of meals planned in minutes, and a shopping list that writes itself.
Cancel any time. For UK members.

How it works
Your first week takes a little setting up: choosing your recipes and planning your week.
To get going quicker, start from one of our ready-made meal plans, at no extra cost.
After that, planning takes minutes and your shopping list is done for you.
1
Join
Sign up for £5.99 a month. Cancel any time.
2
Fill your recipe folder
Add recipes from our collection, save one from a website with a link, or type in your own.
3
Plan your meals
Drag recipes from your folder onto the days and meals of your week, for as many people as you are feeding.
4
Get your shopping list
One press turns the week into a list in supermarket aisle order, with the amounts added up and what to buy.
5
Save meal plans
Build plans for the way you need to eat, like gluten free, diabetes or weight loss, and use them week after week.
6
Track your spending
What your food shop costs, week by week and shop by shop.
7
Sell your recipes
Your own recipes, for other members to buy: you keep 85%.
8
Share and earn
Your own link and QR code: earn 5% of every monthly payment from friends who join.
Planning around your health?
Living with diabetes or coeliac disease, cutting down on salt, losing weight or eating vegetarian? Build your own meal plans from the recipes that suit you, save them, and use them week after week, with the shopping list done for you.
Every recipe shows its nutrition, so you can see the carbohydrate, sugars, salt and calories at a glance.
- Diabetes: keep an eye on carbohydrate and sugars
- Coeliac and gluten free: plan with the recipes you trust
- Heart health: watch the salt and fat
- Weight loss: calories per portion and per day
- Vegetarian and vegan weeks
Nutrition Magician helps you plan your meals; it isn't medical advice. Please follow the guidance from your GP, dietitian or care team, and always check food labels.
Try a few of our recipes
Members get the whole collection, and can add their own.
Amazing Veggie Breakfast - With Omelette
Nutrition Magician
Chef: Nutrition Magician
Serves 2
Yoghurt and berries
Nutrition Magician
Chef: Nutrition Magician
Serves 4
Spiced Carrot & Red Lentil Soup
Nutrition Magician
Chef: Nutrition Magician
Serves 4
Dry Chicken Curry
Nutrition Magician
Chef: Nutrition Magician
Serves 2
Chicken fajitas with peppers and onions
Nutrition Magician
Chef: Nutrition Magician
Serves 4
Veggie Breakfast Traybake
Nutrition Magician
Chef: Nutrition Magician
Serves 4
Chicken & Vegetable Tray Bake
Nutrition Magician
Chef: Nutrition Magician
Serves 2
Cheese & Bean Quesadillas with Tomato Salsa
Nutrition Magician
Chef: Nutrition Magician
Serves 4
£5.99 a month
- Every recipe in the collection, and your own
- The meal planner, for any number of people
- Shopping lists in aisle order
- Ready-made meal plans to start from
- Nutrition for every recipe
- Earn from sharing your link
Monthly, cancel any time. No free trial.
Coming soon
Professional profiles
For personal trainers, nutritionists and chefs: plan for your clients and share your own meal plans. Register your interest and we will tell you when it opens.