Pork Fillet
Ingredients
Main Ingredients
3 Tbsp: Parsley, Fresh Leaf, Chopped
1 Whole: Chilli, Red (Fresh), Finely Chopped
500 g: Pork, Fillet
1 Whole: Onion, Brown (Fresh), Finely Chopped
4 Whole: Garlic, Clove (Fresh), Crushed
3 Tbsp: Honey, Clear Runny
30 cm: Kitchen Foil, Aluminium Foil (Tin Foil)
Method
Mix all the ingrediants and paint over the pork.
Wrap the pork in foil (shiny side in).
Place in a pre heated (180°c) for 30 mins or until cooked through
Remove from oven and foil. Seer in a frying pan until browned
Slice into medallions and serve